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Big Ben 7
www.bigben7.com The Official Fan Site
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FILE 22/153
BIg Ben's Steel Core Workout
From Sports Illustrated magazine, pamphlet entitled "FREE GIFT...Big Ben's Steel Core Workout. A routine for building a muscular middle."
Thank you to Jan!!
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File information
Filename:
BenSI1.jpg
Album name:
erin
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Rating (1 votes):
Filesize:
152 KiB
Date added:
Apr 10, 2007
Dimensions:
695 x 702 pixels
Displayed:
2870 times
URL:
http://www.bigben7.com/photos/displayimage.php?pid=1588
Favorites:
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Debug Info
Debug Output:
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USER: ------------------ Array ( [ID] => 5f23dd731e30116cd7cbeb5693f64597 [am] => 1 [lang] => xxx [liv] => Array ( [0] => 562 [1] => 11591 [2] => 10591 [3] => 3846 [4] => 1588 ) ) ========================== USER DATA: ------------------ Array ( [user_id] => 0 [user_name] => Guest [groups] => Array ( [0] => 3 ) [group_quota] => 0 [can_rate_pictures] => 1 [can_send_ecards] => 0 [can_post_comments] => 0 [can_upload_pictures] => 0 [can_create_albums] => 0 [pub_upl_need_approval] => 1 [priv_upl_need_approval] => 1 [access_level] => 3 [disk_max] => 0 [disk_min] => 0 [has_admin_access] => 0 [group_name] => Guests [can_create_public_albums] => 0 [can_see_all_albums] => 0 [group_id] => 3 [allowed_albums] => Array ( ) ) ========================== Queries: ------------------ Array ( [0] => SELECT name, value FROM cpg_config [include/init.inc.php:180] (0.56 ms) [1] => SELECT * FROM cpg_plugins ORDER BY priority [include/plugin_api.inc.php:51] (0.08 ms) [2] => SELECT user_id, time FROM `bigbenne_copper`.cpg_sessions WHERE session_id = '1d5c9f702415b0b54b67d62d3d47e13f' [bridge/coppermine.inc.php:237] (0.1 ms) [3] => SELECT user_id, user_password FROM `bigbenne_copper`.cpg_users WHERE user_id = 0 [bridge/udb_base.inc.php:57] (0.06 ms) [4] => SELECT MAX(group_quota) AS disk_max, MIN(group_quota) AS disk_min, MAX(can_rate_pictures) AS can_rate_pictures, MAX(can_send_ecards) AS can_send_ecards, MAX(can_post_comments) AS can_post_comments, MAX(can_upload_pictures) AS can_upload_pictures, MAX(can_create_albums) AS can_create_albums, MAX(has_admin_access) AS has_admin_access, MAX(access_level) AS access_level, MIN(pub_upl_need_approval) AS pub_upl_need_approval, MIN( priv_upl_need_approval) AS priv_upl_need_approval FROM cpg_usergroups WHERE group_id in (3) [bridge/udb_base.inc.php:353] (0.1 ms) [5] => SELECT group_name FROM cpg_usergroups WHERE group_id= 3 [bridge/udb_base.inc.php:358] (0.05 ms) [6] => SELECT COUNT(*) FROM cpg_categorymap WHERE group_id in (3) [bridge/udb_base.inc.php:371] (0.05 ms) [7] => SELECT aid FROM cpg_albums WHERE moderator_group IN (3) [include/init.inc.php:274] (0.07 ms) [8] => SELECT lang_id FROM cpg_languages WHERE enabled='YES' [include/init.inc.php:337] (0.32 ms) [9] => SHOW TABLES LIKE 'cpg_languages' [include/functions.inc.php:4250] (0.68 ms) [10] => SELECT * FROM cpg_languages [include/functions.inc.php:4257] (0.19 ms) [11] => SHOW TABLES LIKE 'cpg_languages' [include/functions.inc.php:4250] (0.41 ms) [12] => SELECT * FROM cpg_languages [include/functions.inc.php:4257] (0.19 ms) [13] => DELETE FROM cpg_banned WHERE expiry < '2024-05-19 12:04:48' [include/init.inc.php:450] (0.06 ms) [14] => SELECT null FROM cpg_banned WHERE ('18.191.17.12' LIKE ip_addr ) AND brute_force=0 LIMIT 1 [include/init.inc.php:466] (0.06 ms) [15] => SELECT aid FROM cpg_albums WHERE (1 AND visibility != 0 AND visibility != 10000 AND visibility NOT IN (3)) [include/functions.inc.php:1106] (0.18 ms) [16] => SELECT rgt, lft, depth FROM cpg_categories WHERE cid = 6 LIMIT 1 [include/functions.inc.php:44] (0.06 ms) [17] => SELECT cid FROM cpg_categories WHERE lft BETWEEN 7 AND 8 [include/functions.inc.php:49] (0.05 ms) [18] => SELECT keyword FROM cpg_albums WHERE category IN (6) [include/functions.inc.php:57] (0.07 ms) [19] => SELECT pic_rating, votes FROM cpg_pictures WHERE pid = 1588 [include/functions.inc.php:2330] (0.05 ms) [20] => SELECT COUNT(*) FROM cpg_pictures AS p INNER JOIN cpg_albums AS r ON r.aid = p.aid INNER JOIN cpg_categories AS c2 ON c2.cid = category WHERE (c2.lft BETWEEN 7 AND 8) AND approved = 'YES' AND p.votes >= '1' AND (pic_rating > 6000 OR (pic_rating = 6000 AND p.votes > 1) OR (pic_rating = 6000 AND p.votes = 1 AND pid > 1588)) [include/functions.inc.php:2343] (0.5 ms) [21] => SELECT COUNT(*) FROM cpg_pictures AS r INNER JOIN cpg_albums AS a ON a.aid = r.aid INNER JOIN cpg_categories AS c2 ON c2.cid = category WHERE (c2.lft BETWEEN 7 AND 8) AND approved = 'YES' AND r.votes >= '1' [include/functions.inc.php:1761] (0.42 ms) [22] => SELECT r.pid, r.aid, filepath, filename, url_prefix, pwidth, pheight, filesize, ctime, r.title, r.keywords, r.votes, pic_rating, hits, caption, r.owner_id FROM cpg_pictures AS r INNER JOIN cpg_albums AS a ON a.aid = r.aid INNER JOIN cpg_categories AS c2 ON c2.cid = category WHERE (c2.lft BETWEEN 7 AND 8) AND approved = 'YES' AND r.votes >= '1' ORDER BY pic_rating DESC, r.votes DESC, pid DESC LIMIT 21 ,1 [include/functions.inc.php:1778] (0.61 ms) [23] => SELECT COUNT(*) FROM cpg_pictures AS r INNER JOIN cpg_albums AS a ON a.aid = r.aid INNER JOIN cpg_categories AS c2 ON c2.cid = category WHERE (c2.lft BETWEEN 7 AND 8) AND approved = 'YES' AND r.votes >= '1' [include/functions.inc.php:1761] (0.42 ms) [24] => SELECT r.pid FROM cpg_pictures AS r INNER JOIN cpg_albums AS a ON a.aid = r.aid INNER JOIN cpg_categories AS c2 ON c2.cid = category WHERE (c2.lft BETWEEN 7 AND 8) AND approved = 'YES' AND r.votes >= '1' ORDER BY pic_rating DESC, r.votes DESC, pid DESC LIMIT 20 ,1 [include/functions.inc.php:1778] (0.46 ms) [25] => SELECT COUNT(*) FROM cpg_pictures AS r INNER JOIN cpg_albums AS a ON a.aid = r.aid INNER JOIN cpg_categories AS c2 ON c2.cid = category WHERE (c2.lft BETWEEN 7 AND 8) AND approved = 'YES' AND r.votes >= '1' [include/functions.inc.php:1761] (0.41 ms) [26] => SELECT r.pid FROM cpg_pictures AS r INNER JOIN cpg_albums AS a ON a.aid = r.aid INNER JOIN cpg_categories AS c2 ON c2.cid = category WHERE (c2.lft BETWEEN 7 AND 8) AND approved = 'YES' AND r.votes >= '1' ORDER BY pic_rating DESC, r.votes DESC, pid DESC LIMIT 22 ,1 [include/functions.inc.php:1778] (0.45 ms) [27] => SELECT COUNT(*) FROM cpg_pictures AS r INNER JOIN cpg_albums AS a ON a.aid = r.aid INNER JOIN cpg_categories AS c2 ON c2.cid = category WHERE (c2.lft BETWEEN 7 AND 8) AND approved = 'YES' AND r.votes >= '1' [include/functions.inc.php:1761] (0.4 ms) [28] => SELECT r.pid FROM cpg_pictures AS r INNER JOIN cpg_albums AS a ON a.aid = r.aid INNER JOIN cpg_categories AS c2 ON c2.cid = category WHERE (c2.lft BETWEEN 7 AND 8) AND approved = 'YES' AND r.votes >= '1' ORDER BY pic_rating DESC, r.votes DESC, pid DESC LIMIT 0 ,1 [include/functions.inc.php:1778] (0.45 ms) [29] => SELECT COUNT(*) FROM cpg_pictures AS r INNER JOIN cpg_albums AS a ON a.aid = r.aid INNER JOIN cpg_categories AS c2 ON c2.cid = category WHERE (c2.lft BETWEEN 7 AND 8) AND approved = 'YES' AND r.votes >= '1' [include/functions.inc.php:1761] (0.41 ms) [30] => SELECT r.pid FROM cpg_pictures AS r INNER JOIN cpg_albums AS a ON a.aid = r.aid INNER JOIN cpg_categories AS c2 ON c2.cid = category WHERE (c2.lft BETWEEN 7 AND 8) AND approved = 'YES' AND r.votes >= '1' ORDER BY pic_rating ASC, r.votes ASC, pid ASC LIMIT 0 ,1 [include/functions.inc.php:1778] (0.45 ms) [31] => SELECT title, comments, votes, category, aid FROM cpg_albums WHERE aid='39' LIMIT 1 [displayimage.php:420] (0.06 ms) [32] => SELECT p.cid, p.name FROM cpg_categories AS c, cpg_categories AS p WHERE c.lft BETWEEN p.lft AND p.rgt AND c.cid = 6 ORDER BY p.lft [include/functions.inc.php:2939] (0.09 ms) [33] => UPDATE cpg_pictures SET hits = hits + 1, lasthit_ip = '18.191.17.12', mtime = CURRENT_TIMESTAMP WHERE pid = 1588 [include/functions.inc.php:2838] (0.11 ms) [34] => SELECT extension, mime, content, player FROM cpg_filetypes [include/functions.inc.php:5930] (0.25 ms) [35] => SELECT null FROM cpg_votes WHERE pic_id= 1588 AND user_md5_id='5f23dd731e30116cd7cbeb5693f64597' [include/themes.inc.php:3617] (0.06 ms) [36] => SELECT null FROM cpg_vote_stats WHERE pid = 1588 AND ip = '18.191.17.12' [include/themes.inc.php:3618] (0.05 ms) [37] => SELECT user_name as user_name FROM `bigbenne_copper`.cpg_users WHERE user_id = '1' [bridge/udb_base.inc.php:57] (0.06 ms) [38] => SELECT COUNT(msg_id) FROM cpg_comments WHERE pid='1588' [include/themes.inc.php:3750] (0.05 ms) [39] => SELECT COUNT(*) FROM cpg_pictures AS r INNER JOIN cpg_albums AS a ON a.aid = r.aid INNER JOIN cpg_categories AS c2 ON c2.cid = category WHERE (c2.lft BETWEEN 7 AND 8) AND approved = 'YES' AND r.votes >= '1' [include/functions.inc.php:1761] (0.46 ms) [40] => SELECT r.pid, r.aid, filepath, filename, url_prefix, pwidth, pheight, filesize, ctime, r.title FROM cpg_pictures AS r INNER JOIN cpg_albums AS a ON a.aid = r.aid INNER JOIN cpg_categories AS c2 ON c2.cid = category WHERE (c2.lft BETWEEN 7 AND 8) AND approved = 'YES' AND r.votes >= '1' ORDER BY pic_rating DESC, r.votes DESC, pid DESC LIMIT 19 ,5 [include/functions.inc.php:1778] (0.53 ms) ) ========================== GET : ------------------ Array ( [album] => toprated [cat] => 6 [pid] => 1588 [lang] => xxx ) ========================== POST : ------------------ Array ( ) ========================== COOKIE : ------------------ Array ( [cpg143_fav] => 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 [c83a40b3f9eef2965cfb63c147424ab8] => e49657d526e22420c94a1b69ec43677a [cpg143_data] => YTo0OntzOjI6IklEIjtzOjMyOiI1ZjIzZGQ3MzFlMzAxMTZjZDdjYmViNTY5M2Y2NDU5NyI7czoyOiJhbSI7aToxO3M6NDoibGFuZyI7czozOiJ4eHgiO3M6MzoibGl2IjthOjU6e2k6MDtzOjQ6IjQwNjEiO2k6MTtzOjM6IjU2MiI7aToyO3M6NToiMTE1OTEiO2k6MztzOjU6IjEwNTkxIjtpOjQ7czo0OiIzODQ2Ijt9fQ== ) ==========================
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